Family Lifestyle

How to Find a Black Therapist: Mental Health Resources and Advice

The Black community has been facing several burdens recently: protests sparked by the systematic killings of African Americans, poor leadership and guidance from an infamous president, and the devastation caused by the Covid-19 pandemic. As we continue to persevere during these troubling times, our mental health is unfortunately at risk. How can we take care of our mental …

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Family Lifestyle

Easy Ways to Connect With Your Teenage Daughter

Dealing with teenagers is an almost universal experience. After all, your daughter is going through some of the most stress-inducing points of her life between school, extracurriculars, and her own mind and body, and you’re trying to do your best to guide her through it. All too often, these attempts end in frustration, fraught with yelling and …

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Family Lifestyle

Tips for Becoming a Better Husband

If things have started to sour between you and your partner, remember that it’s never too late to make changes. Even the simplest of things like giving her a kiss in the morning before you leave for work can make a difference. It’s up to you to decide if you want to commit to making …

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