Business Health and Fitness

What to Do If a Worker Is Injured At Your Mine

Most states require employers to carry workers’ compensation insurance to protect employees who suffer a work-related injury or illness. The first step in any workplace injury is for the employee to notify their supervisor. The moment an injury has been recorded, the injured employee can begin receiving workers’ compensation benefits. Get a written incident report. …

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Health and Fitness Lifestyle

3 Ways Men Can Become More Healthy

For some men, doing a couple of crunches and getting a yearly physical is all they do to keep their health a priority. However, the reality is that men can do more to improve their health without having to sacrifice too much change in their lifestyle. With a few simple suggestions, a man can feel …

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Health and Fitness Lifestyle

What Is Protein Expression?

Modern technology is advancing at a rapid clip, so you’d be forgiven if you struggled to keep up—particularly with the news cycle as of late. That being said, the advances in biotechnology and biochemistry are some of the most important scientific discoveries happening currently. From genetic engineering and molecular biology allowing scientists to more completely sequence the genome …

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Health and Fitness

How Does a Remedial Massage Work

Physical Therapy may be a very common practice for various injuries and muscle ailments in the United States, but a remedial massage can be just as beneficial, although it’s not as well known. This form of therapy is recognized throughout the world, primarily as a therapeutic form of complimentary therapy, allowing the massage therapist to …

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Finance Health and Fitness Lifestyle

Life Insurance: To Bundle or Not?

If you’re recently married, have had a child, or bought a home, you’re likely concerned about what might happen if you or your spouse passes away. Especially if one partner makes significantly more than the other, the financial concerns about maintaining your quality of life can be particularly daunting, and with extra responsibilities like a …

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Health and Fitness Lifestyle

Alternatives to Prescription Treatments

Most of us reach for a painkiller the minute we get a slight headache, acid reflux, or a rumbling in our stomachs. While prescription medication has its benefits, it’s not always the only medication you have at your disposal for health issues. Some herbal supplements, natural remedies, and holistic treatments can help with what ails …

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Health and Fitness Lifestyle

Best Day Spas in Australia

Finding time for relaxation is a crucial factor in improving your quality of life. If you work long hours regularly, you may find it hard to unwind. Your household may be too active when you arrive home from a long day of work. These obstacles can make it seem like you can’t find peace of …

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